Welcome to Days and Nights With Fibromyalgia
Days and Nights with Fibro at Facebook
What you will find at our home in Facebook (you must already have a Facebook account and logged in to access) at Days and Nights with Fibro is a place where you can have answers to fibromyalgia, current healing modalities, understandings and support. We have worked steadily on this Facebook page for over 6 years. We allow folks who come here to ask questions, discover alternative styles of treatment, including Cannabis, acupuncture, musicology healing through our work in conjunction with youtube at Fibromyalgia and Sleepless Nights. We support all forms of modalities of treatment that WORK FOR YOU.
Fibromyalgia and Balance
This video on the Left is about "Fibromyalgia and Balance," produced back in 2012. My attempt to talk about 'cures' and what we can do to help ourselves. I have more videos here at fibromyalgia and sleepless nights
WE WELCOME YOU TO OUR WALL IN FACEBOOK
What Days and Nights With Fibro in Facebook is about:
WHY THIS PAGE IS HERE:
In 1986, I contracted a virus that didn't go away. I had a 99.9 degree temp for 9 months, that left me weak, in pain and without any idea what was going on. My life changed drastically.
Like many of you, It took me 10 years to get a diagnosis and began the process of trying to live with this condition. It has not changed my focus towards working with clients spiritually, in fact it helped resolute that I needed to do all I could for clients. What it did was double my efforts to learn all I can about this condition, and to fight hard for the legitimacy of those dealing with this condition.
Our wall on Facebook is dedicated to those amazing Men and Women that are dealing this this condition, to help people help themselves, find a way to cut through myths that can not only be self destructive, but also perpetuate bad family relationships, end marriages, as well as bad doctors who may not be treating us effectively. We know that the suicide rate for those with Fibro ranges from 19-25%,... "48% higher than people with "just back pain, when compared in a control study." http://www.ncbi.nlm.nih.gov/pubmed/24790444 (NIH study 2014).
SIDE NOTE, Suicide prevention number: Call 1-800-273-8255
ADRENAL FATIGUE OR DISFUNCTION COULD BE KEY
Our believe is that we need to start looking into a more wide circle of Adrenal disfunction that would certainly account for most of the symptoms fibro seems to have:
My comment regarding pain that was requested on Quora and shared on Days and Nights:
Does Bioresonance therapy help in fibromyalgia patients to cease the pain?
Mary Miller, My Fibromyalgia and CFS began in 1986. I use alternative health care.
124 Views · Most Viewed Writer in Fibromyalgia
It seems to be a form of Biofeedback and ‘E-meters’ used by Scientology. I think what helps is the reduction of stress and how you learn to control your stressors. Whether you use meditation, biofeedback, or anything that can help you learn how to reduce your stress load is helpful in reducing pain. Nothing at this point in MY honest opinion, ceases pain in fibromyalgia. What we can do is learn how we react (personally) to pain and do the best we can to calm our systems. I hope this helps some.
When using biofeedback remember the focus is learning how YOUR body reacts to stressors and attempt to use your mind to try to calm your autonomic nervous system. Some people find it helpful, other’s find it doesn’t work. No different than any other self calming attempts.
What we know is that from studies on Yogis and others find that the act of getting a ritual together that we do on a regular basis, actually triggers serotonin and dopamine production even before meditation takes place, the same way that listening to music that triggers our emotions causes the emotions to calm us/cause us to tear up/or causes excitement as soon as we hear the introduction of the song. The same happens with meditation, etc. However, the stronger your pain levels, the harder it will be to actually divert your attention away from pain (in my experience and in talking with others), this is partly why we have fibro fog, along with our inability to sleep for any period of time; Our pain levels are just too high, moment to moment transience (areas in pain), causing our pain to be in the forefront which makes most meditation impossible without aids of some kind.
I think when we (researchers, science, etc) start looking at our adrenal system more, we may have more significant answers on fibromyalgia, CFS and other conditions. Will using biofeedback or Bioresonance therapy help you? That will be based on your body, your mind and what works for you. Everyone is different. My very best to you! Feel welcome if you’d like support from others found here at: Facebook (this link should take you to our wall called “Days and Nights with Fibromyalgia” in Facebook. There are some excellent ambient sounds linked to my youtube site, along with self meditation, and guided self hypnosis). I truly believe in using everything you can to help yourself and your pain. My very best to you.
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